Wellness Guide2020-01-31T16:48:30+00:00

6 SAFE STRETCHES

January 25th, 2020|

Stretching is simple, requires no special equipment and is a vital part of every fitness routine. Improved balance, maintained mobility and reduced muscle pain and tension are [...]

What is Detergentitis?

November 14th, 2019|

Detergentitis: Dermatitis/eczema are epidemic today. Use of synthetic detergents has exploded in the last 20 years or so. Synthetic detergents are found in all liquid [...]