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Home > Do it yourself Massage

Do it yourself Massage

June 17, 2022 by Dr Maria McGee Leave a Comment

According to a recent BBC Crowd Science investigation research shows that massage:

1.Has healing powers

2.Alleviates pain

3.Improves mental health

The best news is that massage works even if you do it yourself.

https://www.bbc.co.uk/programmes/w3ct1prw


What makes the difference with CannaFlex Hemp massage oil?

CannaFlex is not just a massage oil. CannaFlex Hemp Massage Oil delivers:

Soothing, Relaxing Massage

CannaFlex provides a top class, smooth luxurious massage experience.

Sweet almond oil and Grapeseed oilallow the hands to glide smoothly on the skin and apply deep pressure without friction.

Sweet almond oil has been used in Ayurvedic and Chinese medicine for centuriesfor skincare and massage.

The nutrients in Sweet almond oil include

  • Vitamin A
  • Vitamin E
  • omega-3 fatty acid
  • Zinc

Sweet almond oil is a popular emollient it has been shown to improve:

  • Skin moisture
  • Make skin more supple
  • Smooth skin
  • Help dry skin condition
  • Blemishes
  • Scars
  • Stretch marks

Grapeseed oil has a light texture which is perfect to ensure the skin is left refreshed, not greasy after the massage.

The nutrients in Grapeseed oil include:

  • Vitamin E
  • Omega-6 fatty acids
  • Phenolic antioxidants

Grapeseed oil is used to:

  • Moisturise skin
  • Soften skin
  • Help skin become more flexible
  • Cleanse skin because it is antibacterial.

A relaxing massage with exceptional skin benefits and no greasy residue afterwards.

Aromatherapy Benefits

Only natural essential oils provide aromatherapy benefits.


A pure and Natural way to massage

At Marble Hill we never use artificial fragrances, only top-quality essential oils extracted from plant seeds and flowers.

We have selected Lavender oil and Peppermint oil for their unique proven aromatherapy properties.

Lavender essential oil is extracted from the fresh flowers of the Lavenderplant.

Lavender comes from the Mediterranean region but is now grown all over the world.

Lavender is the most widely used essential oil for its fragrance and its useful health properties.

Aromatherapy uses for Lavender oil include:

  • Improve mood and reduce stress
  • Improve sleep
  • Help relieve headaches and migraines
  • Help painful period cramps
  • Can help improve brain function


Peppermint oil comes from the flowering peppermint herb.

Peppermint has been used both Eastern and Western medicine for thousands of years.

Peppermint is also a popular flavouring.

It is used in food and confectionery all over the world for its refreshing taste.

Our peppermint oil is food grade.

Aromatherapy uses of Peppermint oil include:

  • Relieve pain in muscles and joints
  • Improve athletic performance
  • Improve confidence when working
  • Relieve tension headaches
  • Help clear sinuses

Intensive Skin Conditioning


Hempseed oil comes from cold pressed hemp seeds.

It does not contain any THC and has no effects on the nervous system, so no need to worry about getting “high”. 

Hempseed oil provides a unique combination of lipids and vitamins for skin maintenance.

The nutrients inHempseed oil includes:

  • Gamma Linolenic Acid  -GLA
  • Linolenic acid
  • Omega-3 fatty acids
  • Vitamin D
  • Vitamin B


Hempseed oil benefits for skin include:

  • Improving suppleness.
  • Skin conditioning
  • Moisturising for all skin types
  • Anti ageing
  • Soothing inflammation –
  • dry skin, eczema, psoriasis

Why do people choose massage with CannaFlex?

Our feedback tells us that the most common reasons for using CannaFlex regularly are:

Aches and pains in muscles and joints 

Tired, sore muscles after sport 

Keen to use massage to improve circulation and mobility 

Relaxation and a better night’s sleep 


The Mayo Clinic recommends massage for the following conditions where there is top quality research:

  • Reducing stress and increasing relaxation
  • Reducing pain and muscle soreness and tension
  • Improving circulation, energy and alertness
  • Lowering heart rate and blood pressure
  • Improving immune function

Research has also shown positive results for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Low back pain
  • Myofascial pain syndrome
  • Nerve pain
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain
  • Upper back and neck pain

In these conditions studies have been small and research continues.

We thank the Mayo Clinic for this interesting paper.

https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/massage/art-20045743


We know that massage works, so why use CannaFlex Hemp Massage Oil?

DIY massage is something we can all do and CannaFlex is a pleasant, easy to use massage with oil added aromatherapy and skin condition benefits.

You can buy CannaFlex on our website:

www.marblehillonline.com

www.amazon.co.uk

www.ebay.co.uk

Or from health stores, pharmacies and podiatry clinics nationwide.

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Filed Under: Uncategorised Tagged With: Wellness Guidance

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