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Wellness Guidance

October 19, 2022

Get ready to face the winter with our skincare tips

Winter Proof your skin Every season presents challenges to our skin health and we need to take steps to make sure our skincare regime is the right one for the time of year. Age is an important factor, too, and tailoring skin needs to babies, teens or older people requires thought. Everyone feels the change […]

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June 20, 2022

Scalp Massage increases Hair Growth

Research shows that Scalp Massage Increases Hair Growth Scalp Massage with CannaFlex Scalp Massage increases hair thickness in non-balding men but could CannaFlex be your secret weapon if your hair is thinning or your hairline is receding? The Science Many doctors now accept that scalp massage has been shown to help hair grow thickerin non-balding […]

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June 17, 2022

Do it yourself Massage

According to a recent BBC Crowd Science investigation research shows that massage: 1.Has healing powers 2.Alleviates pain 3.Improves mental health The best news is that massage works even if you do it yourself. https://www.bbc.co.uk/programmes/w3ct1prw What makes the difference with CannaFlex Hemp massage oil? CannaFlex is not just a massage oil. CannaFlex Hemp Massage Oil delivers: […]

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June 13, 2022

CannaFlex Delivers

Why use CannaFlex Hemp Massage Oil? A smooth luxurious massage experience. Sweet almond oil helps hands glide easily over the skin throughout the treatment. Super light grape seed oil is packed with nourishing vitamin E, Omega-6 fatty acids and phenolic antioxidants. A relaxing massage with no greasy residue afterwards.Aromatherapy benefits of natural essential oils-never artificial […]

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June 10, 2022

More than just an Oil

The Neem Tree What is Neem and why should be keen to find out more? The word Neem is unfamiliar to most of us in the West but the Neem tree has been recognised for its wide range of uses and benefits for thousands of years in those subtropical countries in which it originallygrew, on […]

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June 9, 2022

What is in your shampoo?

DMDM hydantoin Does your shampoo contain this ingredient, accused of causing hair loss? A court in the USA is currently considering a case which accuses OGX Shampoos of causing significant Hair loss due to its DMDM hydantoin content. Many users of this popular brand of shampoo have complained of their hair falling out after using […]

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October 23, 2020

Diabetes Care Pack

Diabetes Care Many people with diabetes suffer from arthritis, and muscle aches and pains which affect both their mood and their mobility. Blood circulation to the legs and feet can be reduced in diabetes and maintaining the circulation is a priority. People with Diabetes need to take extra care of their skin to prevent infection […]

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January 31, 2020

Health Benefits of Massage

The Health Benefits of Massage Massage has long been used as a tool for pain relief, promotion of mobility, relaxation and stress relief. It is often recommended for healthy drug free sleep. But if there any scientific basis for these claims? In short, the answer is yes, there is. In fact, massage is shown to […]

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Self-Massage Helps Relieve Arthritis Pain

Self-Massage Helps Relieve Arthritis Pain, Says Arthritis Foundation “Massage is beneficial in helping control arthritis pain”. Not our words, but those of the Arthritis Foundation, a leading non-profit organisation dedicated to the prevention, control and cure of arthritis. Scientific studies In an article titled ‘Self-Massage Relieves Arthritis Pain and Stress’, the Arthritis Foundation points to […]

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What does your Massage Oil Contain?

What Does Your Massage Oil Contain? Massage has many virtues. But if you are using a massage oil, do you know what it contains? Lots of products these days are full of synthetic materials. So, while your muscles may feel more relaxed, your skin won’t thank you. Synthetic massage oils Massage is an age-old remedy. […]

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January 29, 2020

Alternatives to NSAIDs for Joint Pain

Nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly prescribed for joint pain. However, there are other options available. One form of treatment gaining momentum is that of massage – a drug-free alternative that can be recommended to all patients, no matter what their age or ailment. And, as scientific literature shows, it can be a highly effective […]

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January 25, 2020

6 SAFE STRETCHES

Stretching is simple, requires no special equipment and is a vital part of every fitness routine. Improved balance, maintained mobility and reduced muscle pain and tension are all benefits of making a stretching a central part of your personal fitness programme. Here is an article from Harvard Medical School which covers the essentials: 6 SAFE STRETCHES Virtually […]

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